#Diet

Jul 12, 20115 min read

DIETARY RECOMMENDATIONS Part II: Carbohydrates - not all bad

Blended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 Original post:...

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Jun 27, 20115 min read

DIETARY RECOMMENDATIONS Part 1: Muscle-Building/Power Athletes

Blended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 Original post:...

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May 24, 20112 min read

GLYCEMIC INDEX AND EXERCISE

Blended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 Original post:...

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