#ExerciseRoutine

Mar 28, 20223 min read

Mindfully Avoiding Snacking to Death: Overcoming Pandemic Weight Gain

We have the tools. Pandemic weight gain is not something to be taken lightly. Combine the weight gain with the incremental financial...

Dec 1, 20105 min read

Training Day with Fido: Combining Canine Cardio and Dumbbell Workouts

Original post: December 1, 2010 Training Day with Fido. While running, I curled twenty reps with the dumbbell to work the biceps; then...

Sep 17, 20105 min read

Training Day with Fido: Combining Canine Cardio and Dumbbell Workouts

Original post: September 18, 2010 While running, I curled twenty reps with the dumbbell to work the biceps; then immediately did twenty...