#FitnessMotivation

Dec 1, 20105 min read

Training Day with Fido: Combining Canine Cardio and Dumbbell Workouts

Original post: December 1, 2010 Training Day with Fido. While running, I curled twenty reps with the dumbbell to work the biceps; then...

Sep 17, 20105 min read

Training Day with Fido: Combining Canine Cardio and Dumbbell Workouts

Original post: September 18, 2010 While running, I curled twenty reps with the dumbbell to work the biceps; then immediately did twenty...