DIETARY RECOMMENDATIONS Part II: Carbohydrates - not all bad
Blended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 Original post:...
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Franco Cavaleri, BSc, Ph.Dc
Jun 27, 20115 min read
DIETARY RECOMMENDATIONS Part 1: Muscle-Building/Power Athletes
Blended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 Original post:...
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Franco Cavaleri, BSc, Ph.Dc
Feb 14, 20112 min read
The Science of Shredded Striated Muscle (Part III)
How Insulin Efficiency can Maximize your Workout Results Original post: February 14, 2011 Your capacity to efficiently recover from daily...
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Franco Cavaleri, BSc, Ph.Dc
Feb 11, 20113 min read
The Science of Shredded Striated Muscle (Part I)
Insulin Efficiency Leads to Faster, Bigger, Leaner Gains Original post: February 11, 2011 One of the major underlying forces that drives...
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Franco Cavaleri, BSc, Ph.Dc
Feb 11, 20115 min read
Insulin Efficiency's Role in Fat Burning (Part II)
Insulin Efficiency's role in Fat Burning Original post: February 11, 2011 Insulin drives nutrients into cells, it maintains...
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Franco Cavaleri, BSc, Ph.Dc
Jan 31, 20112 min read
Carnitine supplementation to burn fat - fact or fiction
Blended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 Original post:...
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Franco Cavaleri, BSc, Ph.Dc
Jan 7, 201113 min read
Whey protein supplementation; elixir of life!
Original post: January 7, 2011 Whey protein has become a tremendous category in the natural health industry and the reasons exceed way...
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Franco Cavaleri, BSc, Ph.Dc
Jan 2, 201110 min read
You can't afford to not exercise. Changing the family legacy
As seen in Beyond Fitness Magazine As seen in Flex Magazine Original post: January 2, 2011 It goes without saying that the human body is...
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Franco Cavaleri, BSc, Ph.Dc
Oct 3, 20105 min read
Performance and Muscle Enhancement
Blended excerpts from various sections of Potential a Guide Within to Nutritional Empowerment Authored by Franco Cavaleri ISBN...
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Franco Cavaleri, BSc, Ph.Dc
Sep 20, 20105 min read
Performance and Muscle Enhancement
Blended excerpts from various sections of Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN...
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Franco Cavaleri, BSc, Ph.Dc
Sep 11, 20107 min read
The Power of Protein and Fatty Acids
Original post: September 12, 2010 Optimizing Fitness and Health with Fatty Acids The most common deficiency when it comes to fitness...
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Franco Cavaleri, BSc, Ph.Dc
Sep 8, 20105 min read
Whey protein for healthy mind, body and life!
Original post: September 9, 2010 Whey protein has become a tremendous category in the natural health industry and the reasons exceed way...
9 views0 comments
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